Szapáry pork liver

by | Sep 6, 2024 | Meat dishes

The Szapáry pork liver dish combines two highly nutritious pork ingredients into a rich, satisfying meal. Named after Count Gyula Szapáry, who was the Prime Minister of Hungary from 1890 to 1892, this dish reflects traditional Hungarian cuisine, combining the bold flavors of liver and brain with a classic lecsó (Hungarian pepper stew) and buttery parsley potatoes. The process of soaking the liver in milk and carefully preparing the brain removes impurities and strong flavors, ensuring a tender, mild taste that’s loved by those familiar with Hungarian culinary traditions.

Pork liver and pork brain are not only flavorful, but also highly nutritious, making them valuable additions to any diet. Rich in essential vitamins and minerals, pork liver is a powerhouse of nutrients. It’s an excellent source of iron, which supports healthy blood production, and vitamin A, crucial for eye health, immune function, and skin regeneration. Pork liver also provides high-quality protein and B vitamins, including B12, which supports brain function and energy metabolism.

Pork brain, often considered a delicacy, is packed with essential fatty acids like omega-3s, which promote brain health and may help reduce inflammation in the body. It’s also a rich source of protein, vital for tissue repair and growth, and contains important minerals like selenium, which acts as a powerful antioxidant. While its cholesterol content is high, when enjoyed occasionally as part of a balanced diet, pork brain can provide unique nutritional benefits.

In this recipe, you’ll experience the richness of pork liver and brain, harmonized with the smoky and savory elements of paprika, onions, and peppers, creating a deeply satisfying meal that’s both delicious and packed with nutrients. Whether you’re looking to explore traditional Hungarian dishes or simply want to enjoy the health benefits of organ meats, Szapáry pork liver is a perfect choice.

Szapáry pork liver
Szapáry pork liver – photo: zserbo.com

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0 Comments

Hungarian cottage cheese

This is what Hungarian túró looks like

You often ask me what kind of cottage cheese (or curd cheese or farmer's cheese - call it what you want) I use in the recipes. In Hungary the store-bought cottage cheese is dry and crumbly as you can see in the picture. So if a recipe calls for túró, I mean this type. If you can't obtain túró, you can try to make your own from whole milk. Click on the link below.

Metric system vs cup

In Hungary metric units are in use, all the recipes on this website are based on this system, so a kitchen scale is necessary. Since I’m not familiar with cup as a measurement unit, I convert grams to cups by using an online converter. The values in brackets, therefore, are only approximate volumes, so, please, double-check them before you start cooking.